Bitter leaves are quite healthy for the body. Research has proven that bitter leaf has the following health benefits.
- It fights prostate cancer. …
- It fights pneumonia. …
- Insomnia. …
- It enhances fertility.
Knowing this of the few health benefits bitter leaves can offer, you might want to try out this recipe with a lot of bitter leaves in it.
Bitterleaf Soup Served With Blanched Cassava flour
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Ingredients:
- Beef
- Shaki
- Cocoyam
- Ogiri
- Bitterleaf
- Stockfish
- Red pepper
- Yellow pepper
- Kpomo
- Palm oil
- Seasoning cubes
- Salt
See cooking process:
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