Releasing baggage and healing from hurt from past relationship: Damilola Oluwatoyinbo | WakeUp Nigeria

People are stuck on the verge of new relationships because they have huge emotional baggage. Relationship coach Damilola Oluwatoyinbo have a message for us on relationship talks on ‘Releasing baggage and healing from hurt’.

Just like you can’t board an airplane because of excess baggage, you have to shed off excess weight before entering a new relationship.

Damilola Oluwatoyinbo pointed that to shed off baggage and before you begin a new relationship, you need to:

* Be honest with yourself
* Avoid connecting people who are dealing with similar baggage
* Get professional help if you can
* Give yourself time!
* Be open to support groups, and counselling

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‘Guys should take note that if a lady isn’t given a space to express herself, she might eventually shut down in that relationship. Hurt and pains are a functions of values and beliefs’. – Damilola Oluwatoyinbo

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