Achieving more in life doesn’t have to involve monumental effort. Think about it this way, if you got out of bed five minutes earlier every day, in a month you would have one hundred and fifty extra minutes to get things done, you feel me right?
Really, transitioning from high heat to very cold situations creates a stressful environment for your body, because becoming comfortable with the uncomfortable, both mentally and physically allows you to thrive, even in most situations.
Today we have put together 5 HABITS THAT WILL PUT YOU AHEAD OF 98% OF PEOPLE.Medi
- FOCUS ON THE IDENTITY YOU ARE BUILDING
Don’t just think about the goals you want to achieve; think about the person you want to become.
What would that person do? How would they behave? What do they think? Keeping your desired identity in mind helps you take action.
- SET REMINDERS
It’s easy to forget what you were supposed to be doing, reading, even working out, eating healthy, etc., these are all easy to do, and not easy to do.
So try setting reminders on your phone, making a calendar, or getting a to-do- list to help you stay on track.
- EMBRACE CHALLENGES
The hardest battles often come from within; as nothing meaningful is achieved without struggle.
So instead of thinking about how hard things are, think about the incremental progress you’re making over time, and keep a journal of what work you get done.
- PRACTICE MEDITATION
Did you know that self-discipline can actually run you down, take a toll on your mind, and make you feel overwhelmed?
Try to dedicate at least ten minutes at the end of your day to sit in silence, as these let thoughts come and go and you become aware of how you are feeling.
- LIVE BELOW YOUR MEANS
This cannot be over-emphasized, so let me make it simple. Beginner: if you cannot afford it twice, don’t buy it.
Advanced: if it’s more than 10% of your income, don’t buy it. Pro Tip: if it’s not making you more money, only buy it if your assets can pay for it.
See the video below!
